4M Training Gear Endurance Lube 6.3 fluid ounces with Ginseng. Boost your endurance training regimen with 4M Endurance Lube, a water based glide fortified with ginseng, a natural supplement prized for increasing stamina and desire. Enhanced with ginseng. Water based formula. Easy to clean, non-staining. Paraben free. Proudly made in the USA. Item dimensions width 1.75 inches, height 6.65 inches, depth 1.75 inches. Weight 0.8 pound